My specific coaching style is rooted in ‘ personal presence’.

I build a sense of safety and trust which facilitates your deep personal exploration and growth.

I help you…

Understand the root of your dissatisfaction, and

uncover the habitual behaviors, thought patterns and bodily sensations triggering you.

I reduce your...

• Cravings • Unwanted Behaviors • Stress • Anxious Thoughts,

And increase your ability to achieve…

• Mindful awareness and skillful responses when challenges arise.

You’ll experience greater…

• Peace • Ease • Wellbeing • Equanimity. 

You’ll show up better for your…

• Relationships • Family • Business.

Are You Ready To Experience Greater EASE and FREEDOM?
If YES, start now with these easy steps.

1.

Initiate your wellness with a digital course:

Ending Cravings or

Unraveling Stress 

These courses provide a foundation as we start our one-on-one sessions. 

2.

Book Your First Coaching Session.
Meaningful and lasting change requires an intensional process. 

For years, you’ve encountered a path of struggles.

With time, you’ll chart a new, better path.

For this reason, coaching packages are bundled into:

Comprehensive 16 sessions, occurring on a weekly or bi-weekly basis.